I bought this at Dymocks in Broadway Shopping Centre while out in that part of town on Friday to get my second Covid vaccination jab and to see my psychiatrist. I’d had problems with panic attacks while driving and had wanted to combine a number of errands in one trip. In the event, the drive out was uneventful even though, before starting and while I was just going downstairs to the car, my heart rate went up in anticipation of an adverse event. My method to stop the symptom is to drive slowly and ordinarily, not try to compete with other drivers, and to tell myself to “chill”.
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