Saturday, 8 October 2016

Staying inside on an overcast Saturday

When I first got up my first inclination was to do a longer-than-usual-walk up to Newtown to buy coffee but a quick look outside at the overcast sky determined me to stick to my usual route through Chinatown. Once I was outside, however, I could smell the moisture in the air and decided to call off the walk for today.

The picture you can see here is one I took yesterday while entering Darling Harbour from the north - as usual, just after coming out from under the Pyrmont Bridge - and it shows a bunch of people on exercise bikes doing riding to raise money. I heard someone on the loudspeaker - you can see the DJ's blue-and-white tent to the left - as I was walking away talking about how much they had raised.

It's a shame the weather is so bad today because I like going for a walk. In fact, I miss it if I cannot go. And I miss it now. But I don't want to carry an umbrella and I don't want to get caught in the rain. The last time it started raining during the walk I had to jump in a cab on Harris Street and ride home which cost me $10.

This morning I installed the GIMP graphics software to help me with images. It's freeware so I don't have to pay for it. When I reset my computer a few days ago all the application software I had installed was deleted. I have just got Outlook to recognise emails for the two main email addresses I use. There will be other software that I will have to install in future, but at least I got the Microsoft stuff I need for daily tasks installed.

But it's just remarkable how merely moving your legs makes you feel good. I get along when I walk at a relatively slow pace, usually, but I still can feel the tendons and muscles in my legs being stretched. And that's what feels so good when you walk.

I don't really mind sitting at home alone doing social media, on the other hand. It's just that the fitness I get from walking is good for my waistline and for general bodily health. I also went shopping yesterday - in addition to the regular walk - and I bought a lot of vegetables, because I have decided only to eat veges in the evenings. It's my new regime. Mornings for breakfast I don't eat anything. Then at lunch I can eat what I want - including a big bowl of Japanese noodles if I feel like it, along with some gyouza should it take my fancy - but at dinner time from now on it'll just be veges on my plate. (And I'm using a smaller plate than formerly.) So last night I used up the rest of the opened jar of Thai red curry paste to make a vege curry with eggplant, broccoli and Brussels sprouts.

No comments: